Just James and the boys

Trauma and Adrenaline Responses Fight, Flight, Freeze, Fawn, Flop, Fib, Funster Do you know your kids responses? We all know fight, flight, and freeze. Some have probably heard of flop/faint (possum playing dead) and fawn/friendly (dog showing belly) as secondary responses. Do you know about the other secondary social human responses we see in responses that are present in humans that aren't found in nature? This adds Fib and Funster to the list. The class clown, jokester, and pranksters and the ones that sneak, steal, and lie are also often operating from a place of adrenaline and survival instincts. All of it is about self-preservation. (There is one more F. That is fright mode. That's reacting to things that aren't even real threats because you have operated in that trauma place too long. The always be expecting a bear attack lurking just around the corner.) Understanding, what lies behind the behavior often tells you much about how to deal with it. Moms are often in fig...

Why doesn't my cgm match my meter?? Videos if you have a cgm/fgm from dexcom, Abbott, or Medtronic or whoever that really should be required viewing. https://youtu.be/BhPxImQzNlU (visual of blood versus sensor glucose and why there is a delay from Abbott) https://youtu.be/g9f7go_SI8E (slightly longer more detailed version of the one above from Medtronic) https://youtu.be/glgRHqT787Y (dexcoms version of the above two) https://youtu.be/d9UzbC7pf4E (understanding the delay.. rollercoaster example from medtronic) https://youtu.be/a3se-HAhua4 (understanding delay... Train example from Abbott) https://youtu.be/p3awc0bTdTM (what is a compression low) The basics are the same regardless which company the videos are from. The 20/20 rules for all cgm/fgm when blood glucose is stable https://www.dexcom.com/en-us/faqs/is-my-dexcom-sensor-accurate

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Today is the first day of the rest of your life. You were dropped into a world you may not even know existed or one you had only heard of. Maybe you knew someone there but knew nothing about this place. It was not any place you ever wanted to visit much less live. You are completely unprepared. It's new. It's different. New language. New words. New ways of doing things. How does everyone survive here is something you can help but wonder as you feel like you are drowning. Nothing makes sense. You are scared and feel alone. No one understands. The ones that also live here do, but they are all at a different place. They've almost forgotten what it was like to be new. They have systems worked out. You feel judged and out of your depth. They make you doubt everything you were told. They tell you to trust yourself, but you don't trust anything right now. Definitely not yourself. They tell you it gets easier. You don't see any single way that is possible. I won't promi...